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    Jennifer Love Hewitt
After dealing with unwanted media attention for having a little cellulite — totally normal, BTW! — Jennifer Love Hewitt’s come into her own with a healthy outlook on her body. She also has an infomercial to thank for dropping a few dress sizes: Jennifer is a fan of the Ab Circle Pro!

    Jennifer Love Hewitt

    After dealing with unwanted media attention for having a little cellulite — totally normal, BTW! — Jennifer Love Hewitt’s come into her own with a healthy outlook on her body. She also has an infomercial to thank for dropping a few dress sizes: Jennifer is a fan of the Ab Circle Pro!

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    Weight Lost: 90 pounds

    I joined Weight Watchers and promised myself I would attend all the meetings. I also diligently tracked everything I consumed and maintained a one-hour daily regimen of riding my bike or walking.

    Top Tip: Find an exercise buddy—it not only keeps you motivated but also makes exercising more fun!

    Read More

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    Just 15lbs and small habit changes can make a huge difference!

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    He started at 300lbs and is currently down 100lbs!
Quote: “I started counting calories and running. Completed C25K and kept going. I added miles 1 by 1 and am now up to a half marathon (+/-), 5 days a week.
Getting started was the hardest part. The first 2 weeks or so sucked serious balls. After that, it was easy. Eating healthy became the norm. It was my default.”

    He started at 300lbs and is currently down 100lbs!

    Quote: “I started counting calories and running. Completed C25K and kept going. I added miles 1 by 1 and am now up to a half marathon (+/-), 5 days a week.

    Getting started was the hardest part. The first 2 weeks or so sucked serious balls. After that, it was easy. Eating healthy became the norm. It was my default.”

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    240 down to 180! Inspired in highschool to just do it after a girl told him he’d be cute if he lost the pudge. yay!

    240 down to 180! Inspired in highschool to just do it after a girl told him he’d be cute if he lost the pudge. yay!

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    Obviously the guy on the left. Obviously. Well this champ went from 300lb to 165lbs and is holding steady! Nothing like classic dieting through watching your calories and being forced to walk around.

    Obviously the guy on the left. Obviously. Well this champ went from 300lb to 165lbs and is holding steady! Nothing like classic dieting through watching your calories and being forced to walk around.

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    Ladies, weight lifting is good! It does not make you manly, instead just toned, great, and you burn more calories!

    Ladies, weight lifting is good! It does not make you manly, instead just toned, great, and you burn more calories!

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    NFL guard Evan Mathis put in 28 weeks straight of training with Garrett Shinoskie at Zone during the NFL’s lockout prior to the 2011 season. This video chronicles the first 8 weeks of his transformation and shows what diet, commitment, and elite guidance can do. No steroids, no fat burners, all work. He went on to have an amazing season and it all started here.

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    Check out this amazing YouTube video where the guy goes from fit to fat in less than 5 hours. I’m going to try my best to find legitimate before and after pictures, no crappy marketing stuff =] 

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I love before and after weight loss pictures, don't you? In a twisted way people gaining weight can also be motivating. I present to you a blog of people getting fit and/or fat sorted into categories of wtf they did to make it happen.

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